Close your eyes and breathe out.
Your palms face one another.
The five fingers of one hand touch the five fingers of the other hand. See that each hand
is full of a primordial power.
See that these two powers are opposite.
See that each hand is equally strong.
The ten fingers,
the two forces,
push against one another.
As these two irresistible forces, these two immovable objects, meet,
find the balance between them.
Feel the balance reverberate throughout your body.
Breathe out and open your eyes.