1-9a Holy Breath

Close your eyes and breathe out.

As you breathe out, your breath becomes a being.

As you breathe again,
the being becomes clearer in form. You can fully perceive him/her/them/it.

The being breathes in what you breathe out. You breathe out what the being breathes in.

Feel the love and trust
that arises between you
as you share one another’s breath.

If you wish,
you can ask this being a question and receive an answer.

Or, you can simply breathe in silence, feeling the connection between you.

Breathe out and open your eyes.