Close your eyes and breathe out.
You are at the mouth of a cave. You hear a voice within the cave: a song, or hum, or words,
or simply breath.
Descend into the cave.
The voice calls you deeper and deeper into the cave.
You come to the innermost chamber. Here, the voice surrounds you, penetrates your being.
You respond to the voice
with your own voice.
that the source of the voice is within you.
Still singing or sounding, you climb out of the cave into the light.
Breathe out and open your eyes.