Close your eyes and breathe out.
Each breath you take
is forming a pillar between sky and earth. Soon you are surrounded
by many great pillars.
Reach out to one of these pillars.
Try to grasp it.
when you try to grasp the pillar of breath?
As you breathe, the pillars multiply. Observe the structure they form.
This form, whatever it is,
is the holy temple.
Rest within the temple. Notice how it feels to be here.
Know that you yourself are the Holy Temple, connecting sky and earth.
Breathe out and open your eyes.