5-3a The Star

Close your eyes and breathe out slowly.

You are lying beneath a night sky.
Stars shine above you.
One particular star catches your attention. Its light falls on you
and permeates your body.
Healing and cleansing
from the light of this star
reaches all the limbs and organs of your body.

Perhaps one particular part
needs healing
and receives it from the light of this star.

The star recedes
but its light now shines within you, illuminating all your cells, organs, and limbs, all of your body and soul.

Breathe out and open your eyes.